Mindful Thanksgiving Eating

Health and Wellness with Dr. Wang

Monday, November 25, 2024 - 43 minutes

Dr. Wang explains how mindful eating can help reduce the stress of overeating during the holidays.

Subscribe to this podcast

Listen Live
Now Playing Johnny Cash

(Ghost) Riders In The Sky

Latest Podcasts

  • Community

    What is FUEL?

    Ed talks to Newth Morris about the new organization, FUEL (Families Unified for Education in Laguna)

  • Chamber Chats

    Dollface Beauty

    April, owner of Dollface Beauty, chats with Ed about their professional aesthetic services.

  • Conversations

    Sleep Apnea in Children

    Dr. H from OC Perfect Smile talks about noninvasive options to help children get the rest they need.

  • News & Observations

    Striking Similarities

    Ed notes the disturbing similarities in actions taken in Hungary and Russia, and what is currently happening in the U.S.

  • News & Observations

    Yawning dangerous?

    Sleepiness is a serious health concern with wide-reaching consequences