Health and Wellness with Dr. Wang
Weekly discussion with Dr. Anita Wang. Learn how to influence the aging process so that you can live longer and look better!
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Episodes
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Age is inevitable. Decline is not.
Monday, August 17, 2026
Dr. Anita Wang explains what may be causing fatigue, fogginess, and weight gain.
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Lessons from the World Cup
Monday, July 13, 2026
Breathing, sleep, and why your nose matters more than you think.
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Clues to Longevity
Monday, June 29, 2026
Dr. Wang and Ed discuss a recent article about three Brazilian sisters over 100 years old
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Real-World ER Stories
Monday, May 4, 2026
Dr. Wang shares some of her experiences from the ER
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Low Testosterone
Monday, April 20, 2026
Dr. Wang explains why low testosterone is a symptom, not the root cause
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Fiber, Butyrate, and your Healthspan
Monday, March 23, 2026
Dr. Wang explains how her wellness membership helps clients age better
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Mitochondrial Health
Monday, March 16, 2026
Dr. Wang talks about black rain, environmental stress, and protecting our cellular energy
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Healthspan vs Lifespan
Monday, February 23, 2026
Healthy aging
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Dr. Wang's Philosophy on NAD and Peptides
Monday, February 9, 2026
Dr. Wang acknowledges that NAD and peptides can be powerful tools, but not shortcuts.
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Stress, Sugar, the Gut, and Weight
Monday, February 2, 2026
Longevity isn't about a number on the scale.
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Back Pain
Monday, January 26, 2026
Dr. Wang explains why back pain is not "just aging"
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Osteopathic medicine
Monday, January 19, 2026
Dr. Wang explains how Osteopathic Manipulative Treatment can help certain conditions
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Functional Medicine Coaching
Monday, January 12, 2026
Dr. Anita Wang explains what functional medicine coaching is and why most weight loss and health programs fail.
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After Holiday Indulgence
Monday, January 5, 2026
Dr. Anita Wang explains how to detox from sugar
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Vagus nerve stimulation
Monday, December 15, 2025
Dr. Wang explains the importance of the vagus nerve
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Neuroplasticity
Monday, December 8, 2025
Dr. Wang is excited to announce a new device available at her office.
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Waist-to-Hip Ratio
Monday, December 1, 2025
Dr. Anita Wang explains the importance of the waist-to-hip ratio
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Fiber
Monday, November 24, 2025
Dr. Anita Wang explains why diversity beats quantity
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Age Less. Live More.
Monday, November 17, 2025
Dr. Anita Wang explains how the decline of aging is optional.
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Cholesterol
Monday, November 10, 2025
Dr. Anita Wang sets the record straight on cholesterol
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Cellular Monitoring
Monday, November 3, 2025
Dr. Anita Wang explains her cellular approach to longevity
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Precision Longevity
Monday, October 27, 2025
Dr. Anita Wang explains personalized health through genomics and multiomic profiling.
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The Brain
Monday, October 20, 2025
Dr. Anita Wang talks about neuro-longevity
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Epigenetic Clocks
Monday, October 13, 2025
Dr. Anita Wang explains the science behind epigenetic clocks
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Mitochondrial Health
Monday, October 6, 2025
Dr. Anita Wang explains the role of mitochondrial fitness in aging and chronic disease
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Hormones and Menopause
Monday, September 29, 2025
Dr. Anita Wang explains hormonal optimization
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Menopause, Microbiome, and Longevity
Monday, September 8, 2025
An informative discussion with Dr. Anita Wang about hormonal changes and functional medicine's role in immune resilience.
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Pfizer mRNA COVID-19 vaccine safety
Monday, August 25, 2025
Dr. Wang fact-checks claims about the vaccine, and explains vaccine development
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Neuropathy
Monday, August 11, 2025
Dr. Wang explains how HIFEM + RF Technology supports pain relief and longevity for those suffering from neuropathy.
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Restorative Sleep
Monday, August 4, 2025
Dr. Wang explains how restoring sleep restores health
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