Sleep Pressure

Science & Medicine

Tuesday, November 7, 2023 - 10 minutes

Ed explores the science of getting good sleep, and explains the best way to make it easier to fall asleep

Listen Live

Now Playing Al Jarreau

I Must Have Been a Fool

Community
“Out of the Cage” Book Signing at BRASA Gallery

Conservationist and Orangutan Advocate Dr. Gary Shapiro stops in to talk about his upcoming book signing
America: Issues and Answers
Perspective from a local in politics

Gwen McNallan, Past President of the Laguna Beach Democratic Club, joins Ed in studio to discuss what went wrong for the Democrats, and the potential ramifications of Trump’s cabinet picks.
News & Observations
Accountability

Gaetz, who has been under investigation by the Ethics Committee for years, abruptly left Congress when he was tapped as Trump’s pick for Attorney General.
Real Estate
Real Talk with Jill Witte - November 19, 2024

Weekly discussion with Coastal Realtor Jill Witte
Health and Wellness with Dr. Wang
Strength Training and Pelvic Health

Dr. Wang explains the importance of strength training in health, particularly for the core and pelvic muscles.