Health and Wellness with Dr. Wang
Weekly discussion with Dr. Anita Wang. Learn how to influence the aging process so that you can live longer and look better!
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Episodes
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Gastric Gut
Monday, April 28, 2025
Dr. Wang explains how listening to your gut and supporting proper digestion is the foundation for true wellness.
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Candida Gut
Monday, April 21, 2025
Dr. Wang explains how your gut "speaks" to you through noise, cravings, and brain fog.
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The Immune Gut
Monday, April 14, 2025
Dr. Anita Wang explains how your gut affects your immunity
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Stress Gut
Monday, April 7, 2025
Dr. Anita Wang talks about when stress hijacks your gut, and some solutions.
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Early Greying
Monday, March 31, 2025
Dr. Anita Wang explains some causes of early greying and how to prevent it.
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Lower Vaccination Rates = More Disease Outbreaks
Monday, March 17, 2025
Dr. Anita Wang and Ed discuss the concerning trends of lower vaccination rates.
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Lack of information helps disease spread
Monday, February 24, 2025
Dr. Anita Wang talks about the alarming ramifications in medical science from recent action by the current administration.
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Information Void
Monday, February 10, 2025
Dr. Anita Wang talks about the impact from the administration's information lockdown
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Feet
Monday, January 27, 2025
Ed talks to Dr. Wang about the importance of healthy feet.
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Weight Loss, Exercise, and Alzheimer's
Monday, January 20, 2025
Dr. Wang talks about effective weight loss measures, and the connection between diabetes and Alzheimer's disease
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The H5 Bird Flu Virus
Monday, January 6, 2025
Dr. Wang explains the current situation with the H5 Bird Flu virus
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Functional Medicine and the FDA
Monday, December 16, 2024
Dr. Wang explains balancing functional medicine with traditional, and the challenge of the FDA lagging behind.
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Weight Management using Genetic Insights
Monday, December 2, 2024
Dr. Anita Wang explains how genetic insights are an effective tool in weight management
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Mindful Thanksgiving Eating
Monday, November 25, 2024
Ed and Dr. Wang talk about mindful eating during the holidays
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Strength Training and Pelvic Health
Monday, November 18, 2024
Dr. Wang explains the importance of strength training in health, particularly for the core and pelvic muscles.
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Transition to Functional Medicine
Monday, November 11, 2024
Dr. Wang shares the full story of how she transitioned from conventional medicine to functional medicine.
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Inflammation
Monday, November 4, 2024
Dr. Wang explains why you may still not feel your best, even if you are following the four essential pillars of health
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Rest and Repair
Monday, October 28, 2024
Dr. Wang explains the fourth pillar of health, rest!
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Secret to Longevity
Monday, October 21, 2024
On October 24, Dr. Anita Wang is hosting an enlightening talk on the secret to longevity.
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The 4 Pillars of Wellness
Monday, October 14, 2024
Dr. Wang explains how the 4 pillars of wellness contribute to longevity
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The Dwindles
Monday, October 7, 2024
Dr. Wang explains how declining with age is NOT inevitable.
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Cancer and Cancer Prevention
Monday, September 30, 2024
Dr. Wang explains how functional medicine can prevent cancer.
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Functional Medicine
Monday, September 23, 2024
Dr. Wang explains the basics of functional medicine and how it differs from traditional medicine
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Introduction: Who is Dr. Anita Wang?
Monday, September 16, 2024
In this first episode, we learn about Dr. Wang, and her general philosophy about health.
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